The Nike Terra Kiger 10 is a trail running shoe designed for runners in Salida, Colorado seeking a lightweight, responsive, and protective experience on varied terrains. As one of Nike's most minimal and lightweight trail shoes to date, the Kiger 10 is particularly suited for trail races under 50 kilometers such as the Run Through Time Marathon.
Outsole and Traction
At 7000 Feet Running Company we're very excited about the outsole update on the Nike Terra Kiger 10. For the first time they've incorporated the Vibram Megagrip outsole. This outsole features a diverse lug pattern with wide spacing, providing enhanced traction on technical terrains. Focused traction in high-wear areas, such as the forefoot and heel, helps reduce the shoe's overall weight while maintaining grip.
Midsole and Cushioning
The midsole is constructed with Cushlon 3.0 foam. This EVA foam offers a responsive cushioning and underfoot support in a low-profile design. This setup aims to deliver a balanced ride, allowing runners to feel connected to the ground without sacrificing comfort.
Protection and Upper Design
To safeguard against trail hazards, the Kiger 10 includes a forefoot rock plate that provides added layer of support protecting the foot from rocks and debris. The upper features a soft, premium collar material, enhancing comfort around the ankle, while the heel pocket is designed to keep the foot securely in place.
**Weight and Drop**
Weighing approximately 276.5 grams (9.8 ounces) for a US size 10, the Kiger 10 maintains a lightweight profile. It has a heel-to-toe drop of 5 millimeters, promoting a natural running gait and encouraging a midfoot or forefoot strike.
Versatility and Performance
Designed as an all-rounder, the Kiger 10 is suitable for various distances and training types, making it a reliable choice for different trail conditions. Its combination of lightweight construction, responsive cushioning, and protective features caters to runners aiming for speed and agility on the trails.
In summary, the Nike Terra Kiger 10 offers a blend of innovative features aimed at enhancing trail running performance. Its integration of the Vibram Megagrip outsole, Cushlon 3.0 midsole, and protective elements like the forefoot rock shield make it a compelling choice for trail runners seeking a shoe that balances speed, comfort, and protection.
Nike Terra Kiger 3 Specs
Heel to Toe Drop - 5mm
Stack Height - 30mm to 25mm
Lug Depth - 3.5mm
Outsole -Vibram® Megagrip
Midsole - EVA
Weight - 276.5 Grams Men's US Size 10